make changes that last
Our goal for you is long term health, fitness, & wellness.
At Mental Giants CrossFit, we keep it simple. Come to our gym willing to learn, ready to challenge your physical capabilities, and eager to have fun. Becoming stronger is more than just how much you can lift, it is also having the mental fortitude to keep going when things get tough.
Want to talk with a coach to learn more about how we can guide your fitness journey? Schedule a free consultation. |
support each other & learn together
education We build strength, endurance, and community by treating each class as a learning experience where we can all grow.
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dedicationJust by showing up you are already choosing to prioritize yourself, your goals, & your health.
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communityWe are more than a fitness program: we are a community. This is where you come for a healthy escape from the ordinary.
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fitness for your goalsEveryone who trains with us has a different reason for coming to the gym. Whether you are training for your first 5k, local competition, or just trying to live a long healthy life, we are here to help you with your journey.
We have recommended Athlete Tracks that will help you navigate your training. |
group fitness classesLet's be real, maintaining a fitness routine can be challenging. But with group classes you will have teammates cheering you along the way, making it to a class will never have been easier.
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your journey, your wayAccess 1-on-1 sessions to map out a fitness plan tailored to your personal goals.
Meet with a coach for a 1-on-1 session to discuss you lifestyle, schedule, nutrition, and exercise goals. |
the best time is now
The best time to start your fitness journey was 20 years ago, the second best time is now.
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learn the fundamentalsNot just the basics of CrossFit, but of maintaining a healthy lifestyle from exercise, to nutrition, to mindset.
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tailor your journeyFind out what works for you, where you want to improve, and how you can accomplish your goals.
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make lasting changesBe a part of a community with shared values, prioritize yourself, be amazed at what you can accomplish.
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Let's get started
Schedule a free consultation with one of our coaches to learn more about how we can help you set yourself up for success.
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" This is my home away from home. When I first started coming here, just lifting the bar was hard, had to use the training bar. But over the course of just two years I have a clean PR of 130lbs and snatch PR of 100lbs. The coaches here are focused on helping you get stronger AND use correct technique. The community is encouraging and always pushes me to keep getting better. "MGCF member Jennifer Jordan |
Meet the coaches
Sophia Chavez→Owner/Head Coach
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SAL Hernandez→Owner/Assistant Coach
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Patrick Briatico→Strength/Assistant Coach
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alek KAKNEVICIUS→Assistant Coach
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Contact Us
If you have questions, we have answers.
Don't hesitate to reach out, we'd love to here from you.
Don't hesitate to reach out, we'd love to here from you.
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